Posts Tagged ‘high school’

Health & Nutrition for Teens

Wednesday, September 5th, 2018

health-nutrition-teens

“This is going to be my favorite subject!” declared my teen daughter excitedly, smiling when the health books arrived. I hadn’t told her that I tried to find another high school science course that she would like, and that I finally found one. As a blogger, I get paid to review honestly the very books that I would have ordered for our homeschool anyway. So when I these books arrived in the mail free of charge, she was literally jumping up and down, which is highly appropriate for this subject.

apologia-health

This post contains affiliate links.

Flipping through the book, we could see this health course–Exploring Creation with Health and Nutrition–is more than just a high school science course. It’s also about the mind and emotions, and how to cope with life in a healthier way. It’s about food and exercise. It’s about not being bogged down by stress.

It’s going to be fun for me to learn along with my daughter because we both want to be healthier. Part of the reason Americans feel a lack of energy is the food we eat and our lack of exercise. We focus too much on survival or getting the needed things done. We need to get back to a place where we are thriving and not just surviving.

Health & Nutrition for High School: Chapter 1

We’ve started the course with chapter 1: “Who am I and Why Does Health Matter?” This chapter includes the concepts of nature and nurture—that we are a compilation not only of the genetics passed down by our parents but also by our environment. Physical advantages can be passed down through family lines, causing the person to innately be good at a certain activity—like basketball or piano.

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The chapter also discussed temperaments, which are predispositions to certain behaviors, emotions, or thoughts. Learning about the personality types helps teens to understand who they are, in order to accept themselves the way God made them, and to learn to accept others who have a different personality than they do.

For example, if we are extroverts and rejuvenate around other people, that doesn’t mean that introverts will be refreshed at the same social gathering. We need to build time alone into our schedules if we gain more energy from solitude. (Many moms of small kids suffer from over-exhaustion because they can never find time alone. Understanding who we are can help us to thrive.)

Dramatizing the Four Temperaments from Chapter 1

My daughter dramatized the four temperaments. Her three brothers represented a crowd of people for the two extroverted temperaments (choleric and sanguine), while my daughter was alone for the two introverted temperaments (melancholic and phlegmatic). Take a look at what we learned about each temperament:

The fun student notebook includes pages to take notes, activities and quizzes, a review for each section in the book, and multiple-choice tests. The answers for the tests, along with chapter extras, are found on the website with a code given in the book. Here is one of the pages from the student notebook that helps the student to internalize the information from the four temperaments:

health-notebook

Sexual Purity Emphasized in Reproduction Chapter

I love the fact that this is a Christian course, tying key points to Scripture (especially wisdom relating to the emotions and the mind) and encouraging teens to remain pure until marriage, which is rare in a health book. Here is a quote about sexual purity from the chapter on reproduction:

“As a human being, you can set up boundaries to control your sexual urges. You are not a dog or a horse that must act on the urges whenever the mood strikes in a parking lot or pasture. You must guard your sexuality and preserve it for marriage.”

apologia-health-book

Developing Healthy Habits

Developing healthy habits while young will help teens to have life-long better health. Of all the sciences, I think this one is the most practical for everyday life and can improve our quality of life if we apply its principles. I’m looking forward to going through this year-long course with my daughter, and I might be blogging more about it in the coming months.

To get a free Health & Nutrition Activity e-book and samples of the text and student notebook, click here.

If you would like to purchase this health course, you can get it here.

You can also follow Apologia on social media:

Two copies of the book set Exploring Creation with Health and Nutrition are being given away! Enter the giveaway below:

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High School Career Exploration

Tuesday, June 26th, 2018

high-school-career-exploration

I wish I had acquired this high school Career Exploration curriculum sooner, since my oldest son is going to college in the fall and isn’t sure what career he wants to pursue. We have been talking about what he wants to do with his life for quite a while, but it wasn’t until we came across this curriculum that we narrowed it down. Since this is the exact curriculum I wanted (yay!), I received the bundle from 7 Sisters Homeschool at no cost, became an affiliate, and agreed to do a review for compensation.

I recommend using this curriculum way earlier in your teen’s schooling so that you have plenty of time to fully explore careers. My 13-year-old and 15-year-old will be able to think about apprenticeships and interviewing adults in different careers to figure out what they truly would be good at. By the time they graduate high school, they will be in a better position than my oldest son.

My second son, who is currently 16, has always wanted to be a microbiologist. He knew when he was 10 years old, and he is now off to college, too. It’s great when kids know exactly what they want to be. But even then, it would be nice to take a field trip to a lab where he can see microbiologists at work, if possible. Interviewing scientists who are doing what he loves will give him the understanding of whether he will have to work long hours, or if there are any other interesting facts about the job.

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My own personal career journey

When I was in college, I wanted to become a teacher, so I took a job as a teacher’s assistant while I was still in college to see if I really liked it. It seemed like disciplinary issues were a constant part of each day, so I had to re-assess whether I truly wanted to be a teacher. It seemed like I would have to be a militant leader in order to cope as a teacher and not get run over by the back-talk of the middle school students I was teaching. I would not have known what the job was really like had I not taken a peek at the inside of the career.

There is nothing worse than preparing for a career that you later find out you hate. This is especially true if you spent tens of thousands of dollars earning that degree at a university. Way better would be to know a variety of jobs that you would be good at, and figure out what kind of training you need to become certified for those jobs. Many trade schools are shorter than a 4-year college and pay just as much (or more) than a career that requires a degree. All you need to do is investigate, and this {aff} Career Exploration high school curriculum was just the thing to help us do that.

Career Exploration: What is Included in the Curriculum

The Career Exploration curriculum includes ten packets: Step by Step Through Career Exploration, Career Exploration Questionnaire, Career Exploration Workbook, Successful Experiential Resume Writing, Successful Cover Letters, Introductory Interview Skills for Teens, Writing Your Own Personal Mission Statement, Career Exploration in the Bible, Collected Posts on Career Exploration, and Collected Posts on Financial Literacy.

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I’ve read through the entire ten packets, and I was impressed at the amount of useful information this bundle contained for teens to explore what careers might be of interest to them. I will highlight a few of the packets:

Career Exploration Workbook

This workbook contains seven chapters, each focusing on a different aspect of finding a career. The students can fill in the workbook, answering each question to know themselves better. The checklists are especially helpful in finding out broad areas of interest. The teen can circle occupations that seem interesting and cross out other careers.

Interviewing people who know the teen well can help to uncover more strengths that maybe your teen was unaware of until now. Apprenticeship opportunities can emerge as your teen talks to people from different occupations. I personally love to do this by inviting families from church over for dinner. Your teen can ask the occupation of the guests, and whether they love what they do.

list-of-careers

Career Exploration in the Bible

I’m intrigued by the idea that God designs each of our children with the experiences they need to become the person they were meant to be. This short packet highlights three characters from Scripture, showing how their childhood and teen years prepared them for their future career. This packet spurred some interesting conversations with my teens, and I wondered in my heart what fun things God has done in the upbringing of my children to make them who they are today.

For example, my oldest son has always had a philosophical mind, asking spiritual questions even as a preschooler. The depth of knowledge he has of God’s Word is perfect to prepare him to be a pastor, if he chooses that occupation. He has also enjoyed drawing, especially symmetrical drawings on graph paper. The fact that he is a natural artist could indicate that he would be a good architect. As his mom, I pondered what other experiences he has had that has made him the man he is today.

Introductory Interview Skills for Teens

Both my older teens have been in a process of interviewing for jobs this summer, so this packet was particularly useful. When my teens prepared for the most commonly asked questions, they felt more at ease in their interviews. My kids made up a fun skit for what NOT to do in an interview:

A Personal Word about the 7 Sisters

I’ve met several of the women from 7 Sisters Homeschool in person at a blogging conference a couple of years ago, and they are the real deal. I love them! Their homeschool high school curriculum is no busywork – no overkill. Your teens can build character and critical thinking skills while learning. And the women who wrote this curriculum are veteran homeschool moms who know what they are doing. Here are their links, if you would like to follow their blog and social media, especially if you have teens:

For what’s included in this Career Exploration bundle, the price seems unbelievably low. If you have teens, I encourage you to click over there and grab this bundle to direct your teens to a career that they will actually enjoy. If you yourself or your spouse is in a career that you hate, you know how important it is to explore careers before deciding what you want to do with the rest of your life. And yes, you as a parent can fill in your own workbook if you yourself would like a change in careers!

Homeschool High School Room Tour

Monday, September 11th, 2017

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Come on a tour of our homeschool high school room!

When a homeschool family transitions their students into high school, your homeschool space will begin to change. You will need an environment that looks more elegant and suitable for teens, not baby-ish. You want your teens to not be embarrassed to bring their friends over.

Homeschool High School Room Video Tour

We filmed a tour of our updated homeschool room for teens. Take a look at the environment you might want for accomplishing the academics you need for high school:

First of all, you need a computer desk with a computer. If your teens take high school math at a co-op, you might not need this area as much as you would for a computer math program for upper level math. We use Teaching Textbooks for pre-calculus and other higher-level math.

We also use computers for Spanish (Rosetta Stone), typing essays, studying Khan Academy for SAT preparation, etc. Your teens obviously need access to a computer in order to be computer literate. Also, if your teens have not learned basic keyboarding skills, you will want to make sure they know how to type fairly quickly before they go to college.

On the top of the computer desk, you can have a globe, a model of something, or flags stabbed into some sand. Hands-on models for high school science can also be stored on top of the computer desk.

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To increase the elegance of the space, you will want to get rid of all the toys that your teens have outgrown. Bold primary colors are for younger kids, so earthy tones look better for teens and adults. You can improve your living space by adding good lighting and plants. If you don’t have sunshine, high quality silk plants can make your homeschool high school room look like a resort.

You will want a desk or other flat space that is empty, so that your student has a place to work on vocabulary cards, tests, or any other written work. If you don’t have a separate homeschool room, you can always use your dining room table. One drawback of using the dining room is that if your teen is taking a timed SAT practice test or other timed test, they will be in a main thoroughfare instead of in an area where they can be alone without distraction.

high-school-white-erase-board

You will also want a white erase board, especially for your high school lab sciences. It doesn’t need to be as fancy as this one, which we picked up at a yard sale. You can probably find one at an office supply store, but a simple white erase board is equally effective.

We used this white erase board especially for chemistry as we wrote out huge equations. We also used it for grammar lessons. A white erase board is versatile and can be used to illustrate any point, even in history or Bible class.

My husband made a small wooden platform for speech class or small skits. We placed a rug on top of the platform, as you can see in the video.

I hope you enjoyed the tour of our homeschool high school room. This should give you some ideas for transitioning your students as they grow into teens!

For hundreds of hands-on high school activities, join the Unit Study Treasure Vault!

Come see more tours of homeschool rooms: Back to Homeschool School Room Week

How Government Gets Its Money

Monday, May 29th, 2017

how-government-gets-its-money

The U.S. government at the federal, state, and local levels has to get its money from somewhere. So it taxes individuals, businesses, and corporations to get the money it wants for its countless programs. Today we will show you through a series of skits how this is done.

The Notgrass Company has sponsored these fun blog posts because we are basing this series on their Exploring Government book. One of the chapters requires students to understand the ways that citizens are taxed. We continue our series of high school government with another set of skits for your enjoyment.

How the Government Gets Its Money

Federal Taxes:

The income tax is the main source of federal revenue, providing over half of federal money. This is a progressive tax, which means higher incomes are taxed more.

The next biggest source of revenue for the federal government is the payroll tax, which provides about one-third of federal money. This tax helps pay for Social Security and Medicare.

Other taxes include an excise tax of things like tobacco, alcohol, jewelry, and guns, customs of tariff duties on some imported goods, estate taxes when an heir’s inheritance exceeds $2 million, and much more.

learn-about-taxes

State Taxes:

States also have an income tax. Some states don’t tax personal income, and so have to rely more on other taxes. Usually, income tax rates are form 2 to 6 percent.

Another major state tax is the sales tax. Most states impose a flat statewide rate and let counties and cities add an additional tax on sales within their borders.

States also get a lot of revenue from automobile-related taxes. In about half of the states, there is an Ad valorem (to the value) tax for registering a vehicle. There are also taxes of alcohol, tobacco, utilities, theme parks, and hotels/motels.

taxing-cars

Local Taxes:

Cities and counties impose property tax on the assessed value of the real property in them. Homeowners and business owners both pay property tax. There is also a business tax, which is a small percentage of the total sales a business has in a year. Counties also charge for a business license.

I hope you enjoyed our re-enactment of “How Government Gets Its Money.” We made quite a few props for these skits, and we had a blast behind the scenes!

We truly enjoyed producing this series of high school government posts, breaking down concepts from the Exploring Government book, and making them come to life! If you would like to buy the book, get it from the Notgrass website to bless their family the most!